Tumbling

Tumbling

We offer classes that focus just on tumbling skills. The students practice these skills on the floor, rod floor, and tumble tramp. These classes also focus on strength and flexibility, which helps to enhance their tumbling skills.

NEW: Back handspring clinics & Cheer tumbling classes.

Class

Age

Class
Length

Class Description

Beg. Tumbling

1st Grade
& Up

60 minutes
This class is for boys and girls who have never taken tumbling or have very little experience. They will learn basic terminology and skills on floor, trampoline, and mini-trampoline.

Int. Tumbling

1st Grade
& Up

75 minutes

This class will take the basics and work on perfecting them. They will also be introduced to drills and progressions for harder tumbling skills. A roundoff and back handspring basics are required for this level.

Adv. Tumbling

1st Grade
& Up

75 minutes

Students in this class will work on those tumbling skills that interest them most. A roundoff back handspring and front handspring without a spot are required for this level.

XTeam

1st Grade
& Up

75 minutes

This class is for any ex-team gymnast that still wants to work out for fun. Following an open gym format, gymnasts work mainly on tumbling; however, gymnasts may choose to work skills on all apparatus.

Last Updated:

Class	Age	Class Length	Class Description
Beg. Tumbling	1st Grade & Up	60 minutes	This class is for boys and girls who have never taken tumbling or have very little experience. They will learn basic terminology and skills on floor, trampoline, and mini-trampoline.
Int. Tumbling	1st Grade & Up	75 minutes	This class will take the basics and work on perfecting them. They will also be introduced to drills and progressions for harder tumbling skills. A roundoff and back handspring basics are required for this level.
Adv. Tumbling	1st Grade & Up	75 minutes	Students in this class will work on those tumbling skills that interest them most. A roundoff back handspring and front handspring without a spot are required for this level.
XTeam	1st Grade & Up	75 minutes	This class is for any ex-team gymnast that still wants to work out for fun. Following an open gym format, gymnasts work mainly on tumbling; however, gymnasts may choose to work skills on all apparatus.