Recreational

Recreational Gymnastics

Our Recreational Program is not only designed to teach your school-age child fundamental gymnastics, but also life-long skills that will help them in every aspect of their lives. Confidence, determination, goal setting, perseverance, and a sense of accomplishment are just a few of those skills.

Girls Program

Proper technique, strength and flexibility are all taught at every level.

Class

Age

Class
Length

Class Description

Red 1

1st Grade
& Up

60 minutes
This class is for girls who have never taken gymnastics or have very little experience. In this class they will learn basic terminology and skills on each of the apparatus.

Red 2

1st Grade
& Up

60 minutes

This class will take the basics and work on perfecting them. They will also be introduced to drills and progressions for the next level of skills on each event.

White 1

1st Grade
& Up

75 minutes

This class progresses the gymnast even further with the next level of skills. Examples of skills taught are back-walkovers, round-offs, glides, sole circles, handstand flatbacks, and handstands and cartwheels on low beam.

White 2

1st Grade
& Up

90 minutes

This class continues with the next progression of skills. Examples of skills taught are front and back handsprings, kips, and handstands and cartwheels on high beam.

Boys Program

Strength and agility are part of the curriculum at every level.

Class

Age

Class
Length

Class Description

Boys 1

1st Grade
& Up

60 minutes
This class is for boys who have never taken gymnastics or have very little experience. In this class they will learn basic terminology and skills on each of the boys apparatus.

Boys 2

1st Grade
& Up

60 minutes

This class will take the basics and work on perfecting them. They will also be introduced to drills and progressions for the next level of skills on each event.

Int. Boys

1st Grade
& Up

75 minutes

This class progresses the gymnast even further with the next level of skills.

Adult Program

No previous gymnastics experience is required.

Class

Age

Class
Length

Class Description

Adult

16 years & Up

60 minutes
This class is for those interested in learning gymnastics or in continuing their gymnastics training.

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Class	Age	Class Length	Class Description
Red 1	1st Grade & Up	60 minutes	This class is for girls who have never taken gymnastics or have very little experience. In this class they will learn basic terminology and skills on each of the apparatus.
Red 2	1st Grade & Up	60 minutes	This class will take the basics and work on perfecting them. They will also be introduced to drills and progressions for the next level of skills on each event.
White 1	1st Grade & Up	75 minutes	This class progresses the gymnast even further with the next level of skills. Examples of skills taught are back-walkovers, round-offs, glides, sole circles, handstand flatbacks, and handstands and cartwheels on low beam.
White 2	1st Grade & Up	90 minutes	This class continues with the next progression of skills. Examples of skills taught are front and back handsprings, kips, and handstands and cartwheels on high beam.